6-Week Journal Therapy Group

Creative Journaling: Re-connect with Your Wisest Most Compassionate Self

When:

Where:

Price:

Register now as space is limited.

GROUP HIGHLIGHTS:

  • Learn creative techniques to regulate emotions and re-connect with your wisest, most compassionate Self
  • Experience visualization practices to support personal growth
  • Learn how to choose more empowering self-talk
  • Use writing and drawing practices to reduce stress and connect with calm, clarity, compassion, courage, and confidence
  • Learn and grow with other women in a small group setting
  • Experience the power of journal therapy

Our Journey Together:

Week 1: Re-Connect with Calm

Week 2: Re-Connect with Clarity

Week 3: Re-Connect with Curiosity

Week 4: Re-Connect with Compassion

Week 5: Re-Connect with Confidence

Week 6: Re-Connect with Courage

Register now, as space is limited for this 6-week program.